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Blog ArchiveHide

2017

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2016

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Comfort Zone

Posted on 04-18-2016

Comfort Zone Written by Nicole Buie Originally posted on April 13, 2016 Each day we are given small to big opportunities to step outside our routines and be bolder. To challenge ourselves to ...

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Are You a Jogger or Do You Wear Them?

Posted on 04-18-2016

Are You a Jogger or Do You Wear Them? Written by Karen Bonds Originally posted on 2/25/16 The story: People call me every day to ask about yoga classes and pricing. I can count on the &ldq...

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Waking Up to Consciousness

Posted on 04-18-2016

Waking Up to Consciousness Written by Rachel Workman Originally posted on February 1, 2016 I read an article about a liver stress hormone that communicates with the reward pathways of the bra...

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Discovering Yourself to Discover Your Purpose

Posted on 04-18-2016

Discovering Yourself to Discover Your Purpose Written by Nicole Buie Originally written on January 21, 2016 Have you ever wondered if you were meant to be doing more with your life or exactly...

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Don’t Be Basic

Posted on 04-18-2016

Don’t Be Basic Written by Nicole Buie Originally posted on January 8, 2016 I am asked often why I practice yoga. I get questions like will yoga help me lose weight, gain strength, be mo...

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